Come and learn about yourself and give yourself  and learn to offer yourself 

the compassion and respect you deserve.  Whether you suffer from lack of clarity about life goals or are feeling deadened to the joy that is your 

birthright, we can help you get back on track.

 An evidenced-based treatment for PTSD and other disorders.  We may also use EMDR for Health Promotion and Personal Performance as well.

 A minfulness training process for becoming more intimate.  

               A Relational Meditation is a practice that can help you deepen your                     lived experience with yourself and loved ones.

Using Gestalt methods and tools for self-actualization, we learn to be more compassionate and loving to ourselves and others.